Emma Keast

 I’m an NSCP‑registered psychotherapist working exclusively with women because I believe in the power of a dedicated space where you can feel fully understood and supported. I offer a balance of empathy, insight, and practical guidance to help you untangle what’s on your mind.

My background includes many years supporting women and children as a Special Educational Needs Coordinator, acting as an advocate and steady guide through both complex systems and emotional challenges. As my work became increasingly therapeutic, it naturally led me to Emma Keast Counselling, where I now offer a grounded, compassionate space for women to feel heard, understood, and empowered.

As an integrative counsellor, I work collaboratively, blending different therapeutic approaches to find the right fit for you. My practice is client‑centred and reflective, helping you gently challenge old belief systems, unpick unhelpful patterns, and recognise the strengths and inner resources you already hold. I offer encouragement and affirmation while supporting meaningful, lasting change. I walk alongside you with support, validation, and accountability, creating a space where your progress — big or small — is noticed, valued, and celebrated.

In our first few sessions, we’ll take things gently. You’ll have space to talk about what’s brought you here and what you’re hoping for, without any pressure to share more than feels comfortable. Together, we’ll begin exploring your story, noticing patterns, and understanding what feels most important for you right now. These early sessions are about building trust, finding our rhythm, and creating a supportive, collaborative space where you can begin to feel grounded, understood, and ready to move forward at your own pace.

It can be daunting contacting a therapist when we are already struggling to take action, but making contact is the first step to you exploring who and why you 'are'.

So, tell me a little bit about what brings you to Emma Keast Counselling and I will get back to you with a time and day, to have a free 20 minute telephone consultation with you.

Be brave and reach out. I look forward to meeting you, wherever you are on your journey.